How to be content with “current you” when you’re striving to be better

“Never settle” is kind of something that has fuelled the past 3 years for me. I don’t like sitting still, and a moment spent alone doing “nothing” is my absolute worst nightmare. I, like many other fitness enthusiasts (yes, I did just allow myself that label), are definitely the go-getters who constantly seek improvement. In … Continue reading How to be content with “current you” when you’re striving to be better

Remember, your demons are as hungry as your dreams. Make sure you feed the right ones.

Dream. Work. Win. Our whole philosophy here is about chasing your dreams, the motivation behind them and our journey to achieving them. But do we ever think about our demons? Do we need to stop and think about whether or not we always feed the positive?  When I think about this, I think about the … Continue reading Remember, your demons are as hungry as your dreams. Make sure you feed the right ones.